{"id":575,"date":"2016-06-06T19:28:46","date_gmt":"2016-06-06T11:28:46","guid":{"rendered":"http:\/\/tccho.wingzero.tw\/?p=575"},"modified":"2016-07-16T19:13:37","modified_gmt":"2016-07-16T11:13:37","slug":"%e9%81%b5%e5%be%aa%e8%83%bd%e9%87%8f%e6%94%9d%e5%8f%96w-s%ef%bc%9a%e7%82%balebron-james-%e7%9a%84%e8%bc%9d%e7%85%8c%e9%96%8b%e9%81%93","status":"publish","type":"post","link":"https:\/\/tccho.wingzero.tw\/?p=575","title":{"rendered":"\u80fd\u91cf\u651d\u53d6W.S  \u70baLeBron James\u7684\u8f1d\u714c\u958b\u9053"},"content":{"rendered":"<h2><\/h2>\n<figure class=\"tmblr-full\" data-orig-width=\"688\" data-orig-height=\"388\"><img decoding=\"async\" data-src=\"http:\/\/66.media.tumblr.com\/c0461955eac0967daaaf501d62fa6fc6\/tumblr_inline_o8clg566R51tc54us_500.jpg\" alt=\"image\" width=\"500\" height=\"281\" data-orig-width=\"688\" data-orig-height=\"388\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/281;\" \/><\/figure>\n<p><span style=\"color: #000000;\">2003 \u5e74\u9078\u79c0\u6703\u7684\u5929\u4e4b\u9a55\u5b50\u3001\u56db\u5ea6\u6700\u6709\u50f9\u503c\u7403\u54e1\u3001\u5169\u9762\u5967\u904b\u91d1\u724c\u3001\u5169\u5ea6\u51a0\u8ecd\u6230 MVP\uff0c\u9023\u516d\u5e74\u633a\u9032 NBA \u7e3d\u51a0\u8ecd\u8cfd\u7684\u53f2\u4e0a\u7b2c\u4e00\u4eba\uff0c\u4ed6\u662f LeBron James\uff0c\u4ee5\u52c1\u7206\u9ad4\u80fd\u3001\u5168\u80fd\u7403\u98a8\uff0c\u53ca\u6230\u7532\u822c\u5805\u5be6\u7684\u8eab\u6750\u5bb0\u5236\u5c0d\u624b\uff0c\u5c55\u73fe\u6467\u67af\u62c9\u673d\u7684\u7d71\u6cbb\u529b\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\"><!--more--><\/span><\/p>\n<p><span style=\"color: #000000;\">\u4f46 LeBron \u4e26\u4e0d\u662f\u5929\u751f\u5e36\u8457\u96c4\u58ef\u8eab\u6750\u8e0f\u4e0a\u7c43\u7403\u5834\u7684\uff0c\u9084\u8a18\u5f97\u521d\u6b21\u8a8d\u8b58\u9019\u500b\u7403\u54e1\uff0c\u662f\u5728 2001 \u5e74\uff0c\u7576\u6642\u672a\u6eff 17 \u6b72\u7684 LBJ\uff0c\u7387\u9818\u8056\u6587\u68ee\u9ad8\u4e2d\u5c0d\u4e0a\u5bbf\u6575\u751c\u74dc(Carmelo Anthony) \u9818\u8ecd\u7684\u5f17\u5409\u5c3c\u4e9e\u5dde\u6a61\u6a39\u5c71\u5b78\u9662\uff0c\u5c55\u958b\u81f3\u4eca\u70ba\u4eba\u6d25\u6d25\u6a02\u9053\u7684\u7d93\u5178\u5c0d\u6c7a\u3002 <\/span><\/p>\n<figure class=\"tmblr-embed tmblr-full\"><iframe id=\"youtube_iframe\" data-src=\"https:\/\/www.youtube.com\/embed\/PN79cX8-eZo?feature=oembed&amp;enablejsapi=1&amp;origin=https:\/\/safe.txmblr.com&amp;wmode=opaque\" width=\"500\" height=\"375\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/figure>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u5728\u90a3\u5834\u738b\u724c\u5c0d\u738b\u724c\u7684\u8cfd\u4e8b\u4e2d\uff0cLBJ \u7368\u5f97 36 \u5206\u30018 \u7c43\u677f\u30015 \u52a9\u653b\u548c 6 \u6284\u622a\uff0c\u529b\u58d3\u5bbf\u6575\u751c\u74dc\u7684 34 \u5206 11 \u7c43\u677f\u30012 \u52a9\u653b\uff0c15 \u5e74\u524d\u9019\u5834\u7d93\u5178\u5927\u6230\uff0c\u900f\u904e youtube \u8fc5\u901f\u5728\u5168\u7403\u7c43\u7403\u8ff7\u9593\u760b\u50b3\uff0c\u88ab\u7a31\u4f5c\u300c\u9752\u5e74\u7248\u9b54\u8853\u5f37\u68ee(Magic Johnson)\u8207\u5927\u9ce5\u67cf\u5fb7(Larry Bird)\u300d\u7684\u7d93\u5178\u5c0d\u6c7a\uff0cLBJ \u7684\u5168\u80fd\u8eab\u624b\u548c\u52c1\u7206\u5929\u8ce6\u5d84\u9732\u7121\u907a\uff0c\u4f46\u5f71\u7247\u4e2d\u4e5f\u80fd\u767c\u73fe\uff0c\u7576\u6642\u4ed6\u7684\u8eab\u6750\u96d6\u512a\u65bc\u540c\u9f61\u9078\u624b\uff0c\u4f46\u548c\u8077\u696d\u7403\u54e1\u8eab\u6750\u76f8\u6bd4\u4ecd\u7136\u7565\u5acc\u55ae\u8584\u3002 <\/span><\/p>\n<figure class=\"tmblr-full\" data-orig-width=\"600\" data-orig-height=\"530\"><span style=\"color: #000000;\"><img decoding=\"async\" data-src=\"http:\/\/66.media.tumblr.com\/9b191e78f1760381f2aefd7b8b48f82d\/tumblr_inline_o8dktnEpOK1tc54us_500.jpg\" alt=\"image\" width=\"500\" height=\"441\" data-orig-width=\"600\" data-orig-height=\"530\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/441;\" \/><\/span><\/figure>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u5169\u5e74\u5f8c\uff0c\u7d55\u4ee3\u96d9\u9a55\u96d9\u96d9\u6295\u5165 NBA \u9078\u79c0\u6703\uff0cLBJ \u6beb\u7121\u61f8\u5ff5\u7684\u6210\u70ba\u9a0e\u58eb\u968a\u7684\u9078\u79c0\u72c0\u5143\uff0c\u4e00\u6643\u5341\u4e09\u5e74\u8f49\u773c\u904e\uff0c\u4ed6\u5df2\u7136\u6210\u70ba\u6700\u5e74\u8f15\u7684 26,000 \u5206\u9054\u6210\u8005\uff0c\u6b64\u6642\u7684\u8a79\u7687\u518d\u4e5f\u4e0d\u662f\u90a3\u500b\u7b11\u5bb9\u53ef\u63ac\u3001\u8eab\u6750\u7565\u986f\u55ae\u8584\u7684\u9752\u6f80\u5c11\u5e74\uff0c\u800c\u662f\u4e00\u8eab\u6a6b\u7df4\u3001\u7336\u5982\u9435\u7532\u6230\u8eca\u822c\u58ef\u78a9\u7121\u5339\u7684\u808c\u8089\u68d2\u5b50\uff0c\u9019\u6a23\u7684\u9ad4\u614b\u5df2\u6210\u70ba\u4ed6\u591a\u5e74\u4f86\u99b3\u9a01\u6c99\u5834\u7684\u6700\u5927\u6b66\u5668\uff0c\u53ea\u8981\u4e00\u5c0d\u4e00\u653e\u5c0d\uff0c NBA \u6c92\u6709\u4eba\u80fd\u662f\u4ed6\u7684\u5c0d\u624b\u3002\u4ed6\u5230\u5e95\u662f\u600e\u9ebc\u5f9e\u9ad8\u4e2d\u6642\u7684\u8eab\u6750\uff0c\u935b\u934a\u6210\u9019\u6a23\u4e00\u8eab\u6a6b\u7df4\u7684\u808c\u8089\u7684\u5462\uff1f\u9019\u7576\u7136\u8ddf\u4ed6\u56b4\u683c\u7684\u9b54\u9b3c\u91cd\u91cf\u548c\u9ad4\u80fd\u8a13\u7df4\u812b\u4e0d\u4e86\u95dc\u4fc2\uff0c\u4f46\u6211\u5011\u4eca\u5929\u7684\u91cd\u9ede\u66f4\u5f37\u8abf\u4ed6\u5982\u4f55\u900f\u904e\u6b63\u78ba\u7684\u80fd\u91cf\u651d\u53d6\uff0c\u8b93\u8a13\u7df4\u6210\u679c\u4e8b\u534a\u529f\u500d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<figure class=\"tmblr-full\" data-orig-width=\"1000\" data-orig-height=\"749\"><span style=\"color: #000000;\"><img decoding=\"async\" data-src=\"http:\/\/66.media.tumblr.com\/bdf51ce7bddb2b4ca9d449c741c1cc66\/tumblr_inline_o8dkyuBNaN1tc54us_500.jpg\" alt=\"image\" width=\"500\" height=\"374\" data-orig-width=\"1000\" data-orig-height=\"749\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/374;\" \/><\/span><\/figure>\n<h2><\/h2>\n<h2><span style=\"color: #000000;\"><b>\u80fd\u91cf\u98f2\u98df \u00a0 \u5c11\u91cf\u591a\u9910<\/b><\/span><\/h2>\n<p><span style=\"color: #000000;\">\u4fd7\u8a71\u5e38\u8aaa\uff1a\u5065\u8eab\u6210\u679c\uff0c\u6210\u6557\u95dc\u9375\u4e09\u5206\u53d6\u6c7a\u65bc\u8a13\u7df4\uff0c\u4e03\u5206\u53d6\u6c7a\u65bc\u98f2\u98df\u7fd2\u6163\uff0c\u5728\u4ecb\u7d39 Wholesome solutions \u7684\u516d\u5927\u5065\u9ad4\u65b9\u6848\u4e2d\uff1a\u300c\u529b\u3001\u901f\u3001\u654f\u3001\u67d4\u3001\u8010\u3001\u80fd\u300d\uff0c\u5728\u5c55\u958b\u8a13\u7df4\u6642\uff0c\u8a31\u591a\u4eba\u5f80\u5f80\u53ea\u8457\u91cd\u5728\u524d\u4e94\u9805\u65b9\u6848\u80fd\u529b\u7684\u986f\u8457\u63d0\u5347\uff0c\u4f46\u537b\u5ffd\u7565\u4e86\u80fd\u91cf\u88dc\u5145\u898f\u5f8b\u6b63\u78ba\u7684\u91cd\u8981\u6027\u3002\u6b8a\u4e0d\u77e5\u5403\u5f97\u6b63\u78ba\uff0c\u5403\u5f97\u71df\u990a\uff0c\u66f4\u80fd\u5e6b\u52a9\u4f60\u634d\u885b\u548c\u63d0\u5347\u65e5\u5e38\u935b\u934a\u6210\u679c\uff0c\u9054\u5230\u4e8b\u534a\u529f\u500d\u7684\u8f14\u52a9\u6210\u6548\uff0c\u904e\u53bb\u5728\u4ecb\u7d39\u4f11\u00b7\u5091\u514b\u66fc\u548c\u6797\u66f8\u8c6a\u7684\u8a13\u7df4\u6545\u4e8b\u4e2d\uff0c\u90fd\u66fe\u63d0\u53ca\u80fd\u91cf\u651d\u53d6\u7684\u91cd\u8981\u6027\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u8a79\u7687\u5728\u5403\u9019\u4e00\u9ede\u4f86\u8aaa\uff0c\u78ba\u5be6\u771f\u6709\u300cKing James\u300d\u7684\u98a8\u7bc4\uff0c\u70ba\u6709\u6548\u57f7\u884c\u81ea\u5df1\u7684\u98f2\u98df\u8a08\u756b\uff0c\u4ed6\u8058\u6709\u79c1\u4eba\u7684\u71df\u990a\u5e2b\uff0c\u70ba\u4ed6\u5f35\u7f85\u517c\u9867\u5065\u5eb7\u3001\u71df\u990a\u548c\u7f8e\u5473\u7684\u98f2\u98df\u83dc\u55ae\uff0c\u57f7\u884c\u826f\u597d\u898f\u5f8b\u7684\u80fd\u91cf\u98f2\u98df\u8a08\u5283\uff0c\u8b93\u6211\u5011\u4f86\u770b\u770b LeBron \u4e00\u5929\u7684\u80fd\u91cf\u651d\u53d6\u7fd2\u6163 \uff1a<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><b>\u65e9\u9910(06:25AM)\uff1a<\/b>\u4e00\u676f\u65b0\u9bae\u67f3\u6a59\u6c41\u3001\u534a\u676f\u65b0\u9bae\u8349\u8393\u3001\u4e00\u6839\u9999\u8549\u548c\u82b1\u751f\u91ac\u57f9\u679c\u3001<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #000000;\"><b>\u7df4\u7fd2\u5f8c\u9ede\u5fc3(09:30 AM)\uff1a<\/b>\u4e00\u676f\u65b0\u9bae\u67f3\u6a59\u6c41\u3001\u4e00\u6839\u9999\u8549\u3001\u4e00\u676f\u86cb\u767d\u8cea\u98f2\u6216\u4f4e\u8102\u725b\u5976\u3001<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #000000;\"><b>\u5348\u9910(12:00PM)\uff1a<\/b>\u8003\u725b\u6392\u3001\u751f\u83dc\u6c99\u62c9\u6216\u662f\u6c34\u679c\u7a40\u7247\u53ca\u706b\u817f\u9eb5\u5305\u3001\u4f4e\u8102\u80aa\u8d77\u53f8\u3001\u4e00\u676f\u4f4e\u8102\u725b\u5976\u3001<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #000000;\"><b>\u7df4\u7fd2\u5f8c\u9ede\u5fc3(14:30PM)\uff1a<\/b>\u534a\u676f\u65b0\u9bae\u85cd\u8393\u548c\u5976\u916a\u512a\u683c\u3001\u534a\u676f\u725b\u5976\u3001\u4e00\u500b\u71d5\u9ea5\u68d2<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #000000;\"><b>\u6d41\u8cea\u9ede\u5fc3(17:00PM)\uff1a<\/b>\u4e00\u676f\u4f4e\u8102\u725b\u5976\uff0c\u4e00\u676f\u65b0\u9bae\u67f3\u6a59\u6c41\uff0c\u4e00\u676f\u512a\u683c\u5e36\u8702\u871c\u3001\u4e00\u676f\u65b0\u9bae\u8349\u8393\uff0c \u00a0\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"color: #000000;\"><b>\u665a\u9910( 20:30PM )\uff1a<\/b>\u82b1\u6930\u83dc\u3001\u4e09\u76ce\u53f8\u96de\u8089\u3001\u534a\u7897\u7c73\u98ef\u30011\/3\u676f\u65b0\u9bae\u67f3\u6a59\u6c41\u3001\u4e00\u5319\u521d\u69a8\u6a44\u6b16\u6cb9\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">\u6211\u5011\u53ef\u4ee5\u770b\u5230\uff0c\u70ba\u4e86\u4fdd\u6301\u9ad4\u529b\u548c\u5927\u91cf\u8a13\u7df4\u5c0e\u81f4\u7684\u80fd\u91cf\u6d88\u8017\uff0c LBJ \u4e0d\u907f\u78b3\u6c34\u5316\u5408\u7269\u7684\u651d\u53d6\uff0c\u4ed6\u5403\u98ef\u98df\u3001\u9eb5\u5305\u3001\u57f9\u679c\u7b49\u98df\u7269\u651d\u53d6\u5927\u91cf\u78b3\u6c34\u5316\u5408\u7269\uff0c\u4f46\u4ed6\u7684\u83dc\u55ae\u4e2d\u5c11\u6709\u4e0d\u5065\u5eb7\u8102\u80aa\u542b\u91cf\u9ad8\u7684\u98df\u7269\u3002\u70ba\u4e86\u9069\u6642\u7dad\u6301\u80fd\u91cf\u4f86\u6e90\uff0cLeBron \u5403\u82b1\u751f\u91ac\u57f9\u679c\uff0c\u56e0\u70ba\u5728\u8a13\u7df4\u904e\u7a0b\u4ed6\u6703\u6d88\u8017\u5927\u91cf\u80fd\u91cf\uff0c\u6240\u4ee5\u4ed6\u6703\u900f\u904e\u98f2\u98df\u88dc\u5145\uff0c\u4ed6\u4e5f\u5f9e\u6709\u6a5f\u98df\u54c1\u3001\u6c34\u679c\u4f86\u4f86\u88dc\u5145\u8eab\u9ad4\u6240\u9700\u8981\u7684\u5982\u8349\u8393\u3001\u67d1\u6a58\u3001\u85cd\u8393\u548c\u9999\u8549\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u9999\u8549\u53ef\u4ee5\u8aaa\u662f\u904b\u52d5\u54e1\u7684\u8056\u54c1\uff0c\u9069\u5408\u904b\u52d5\u54e1\u8a13\u7df4\u548c\u6bd4\u8cfd\u524d\u4f5c\u80fd\u91cf\u548c\u7926\u7269\u8cea\u88dc\u5145\uff0c\u9999\u8549\u542b\u5927\u91cf\u7684\u9240\uff0c\u9240\u662f\u63a7\u5236\u795e\u7d93\u548c\u808c\u8089\u6b63\u5e38\u6536\u7e2e\u7684\u7926\u7269\u8cea\uff0c\u5c0d\u65bc\u904b\u52d5\u54e1\u9810\u9632\u62bd\u7b4b\u6709\u6548\uff0c\u55ef\uff0c\u5927\u5bb6\u5c0d\u65bc LBJ \u904e\u53bb\u62bd\u7b4b\u7684\u6848\u4f8b\u61c9\u8a72\u8a18\u61b6\u7336\u65b0\uff0c\u4ed6\u81ea\u5df1\u7d55\u5c0d\u6703\u75db\u5b9a\u601d\u75db\uff0c\u5728\u904b\u52d5\u524d\u5f8c\u91dd\u5c0d\u6b64\u9ede\u591a\u4f5c\u52a0\u5f37\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u9664\u6b64\u4e4b\u5916\uff0c\u5343\u842c\u5225\u5fd8\u4e86\uff0cLBJ \u6bcf\u5929\u90fd\u559d\u9069\u91cf\u7684\u6c34\uff0c\u4eba\u9ad4\u7d44\u6210\u5927\u591a\u662f\u6c34\u4efd\uff0c\u9069\u6642\u9069\u91cf\u7684\u88dc\u5145\u6c34\u4efd\uff0c\u7d55\u5c0d\u662f\u9ad4\u6eab\u8abf\u7bc0\u548c\u80fd\u91cf\u651d\u53d6\u7684\u91cd\u9ede\u3002<\/span><\/p>\n<figure class=\"tmblr-embed tmblr-full\"><iframe data-src=\"https:\/\/www.youtube.com\/embed\/ovfQzO_Rfxk?feature=oembed&amp;enablejsapi=1&amp;origin=https:\/\/safe.txmblr.com&amp;wmode=opaque\" width=\"500\" height=\"281\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/figure>\n<h2><\/h2>\n<h2><b>\u9577\u9054\u4e03\u5e74\u7981\u98df\u8c6c\u8089<\/b><\/h2>\n<p><span style=\"color: #000000;\">\u6839\u64da\u4eca\u5e74\u904b\u52d5\u756b\u520a(Sports Illustrated)\u7684\u63a1\u8a2a\u5831\u5c0e\uff0cLBJ \u900f\u6f0f\u4ed6\u7684\u98f2\u98df\u83dc\u55ae\u4e2d\u5df2\u7d93\u9577\u9054\u4e03\u5e74\u6c92\u6709\u5403\u8c6c\u8089\u4e86\uff0c\u4ed6\u8a8d\u70ba\u9019\u662f\u8eab\u9ad4\u8fc5\u901f\u6062\u5fa9\u9ad4\u529b\uff0c\u4fdd\u6301\u8eab\u9ad4\u7684\u529b\u91cf\u548c\u5065\u5eb7\u7684\u826f\u65b9\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u4e00\u958b\u59cb\u63a5\u53d7\u9019\u9805\u5efa\u8b70\u6642\u4ed6\u4e5f\u5f88\u6392\u65a5\uff0c\u4f46\u4ed6\u9084\u662f\u5617\u8a66\u4e86\uff0c\u4e26\u4e14\u4ed6\u5f9e\u8eab\u9ad4\u7684\u6539\u8b8a\u767c\u73fe\u4e86\u6210\u6548\uff0c\u8fd1\u4e03\u5e74\u4f86\uff0c\u4ed6\u7684\u8089\u985e\u8102\u80aa\u548c\u86cb\u767d\u651d\u53d6\u91cf\uff0c\u4e3b\u8981\u4f86\u81ea\u96de\u8089\u548c\u9b5a\u8089\uff0c\u5c0d\u65bc\u4ed6\u8077\u696d\u751f\u6daf\u6709\u5e6b\u52a9\u7684\u5efa\u8b70\uff0c\u4ed6\u9858\u610f\u5f9e\u5584\u5982\u6d41\u3001\u6301\u4e4b\u4ee5\u6046\u7684\u5805\u6301\u4e0b\u53bb\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u5176\u5be6\u4e16\u754c\u5404\u570b\u4e5f\u4e0d\u4e4f\u8a31\u591a\u904b\u52d5\u54e1\u5728\u80fd\u91cf\u651d\u53d6\u7684\u98f2\u98df\u83dc\u55ae\u7d42\u5c07\u8c6c\u8089\u5254\u9664\uff0c\u53ea\u5403\u542b\u6709\u9ad8\u86cb\u767d\u548c\u591a\u71df\u990a\u7684\u96de\u8089\u548c\u9b5a\u8089\uff0c\u591a\u5e74\u4f86\u59cb\u7d42\u4e0d\u4e4f\u71df\u990a\u5c08\u5bb6\u547c\u7c72\u904b\u52d5\u54e1\u5c11\u5403\u8c6c\u8089\uff0c\u56e0\u70ba\u8089\u985e\u4e2d\u8c6c\u8089\u86cb\u767d\u8cea\u542b\u91cf\u4f4e\uff0c\u8102\u80aa\u542b\u91cf\u9ad8\uff0c\u6216\u8a31\u662f\u56e0\u70ba\u9019\u9ede\uff0c\u8a31\u591a\u904b\u52d5\u54e1\u4e5f\u90fd\u958b\u59cb\u63a1\u7d0d\u4e86\u7981\u65b7\u8c6c\u8089\u7684\u83dc\u55ae\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u7576\u7136\uff0c\u7981\u5403\u8c6c\u8089\u662f\u5426\u771f\u7684\u5c0d\u904b\u52d5\u54e1\u7684\u8077\u696d\u751f\u6daf\u6709\u6548\uff0c\u61c9\u7576\u5c6c\u8077\u696d\u904b\u52d5\u54e1\uff0c\u6975\u5ea6\u4ef0\u4ed7\u9ad4\u80fd\u548c\u8eab\u9ad4\u5c0d\u6297\u6027\u3001\u8eab\u9ad4\u6062\u5fa9\u529b\u7b49\u80fd\u529b\u7684\u9ad8\u58d3\u529b\u904b\u52d5\uff0c\u65b9\u80fd\u611f\u53d7\u51fa\u4e0d\u5403\u8c6c\u8089\u5c0d\u65bc\u8eab\u9ad4\u7cbe\u78ba\u7684\u5dee\u7570\uff0c\u4f46\u5f9e LBJ \u7684\u51fa\u8cfd\u6578\u53ef\u4ee5\u770b\u5230\uff0c\u4ed6 NBA \u751f\u6daf\u81f3\u4eca 13 \u500b\u7403\u5b63\uff0c\u4f8b\u884c\u8cfd\u5171\u51fa\u8cfd 987 \u5834\uff0c\u50c5\u7f3a\u5e2d 63 \u5834\u6bd4\u8cfd\uff0c\u5728 NBA \u9019\u500b\u6700\u9ad8\u7c43\u7403\u6bbf\u5802\uff0c\u6975\u5ea6\u5f37\u8abf\u9ad8\u5ea6\u80a2\u9ad4\u78b0\u649e\u7684\u904b\u52d5\u9805\u76ee\u4e2d\uff0c\u9019\u5df2\u53ef\u7b97\u662f\u9577\u6548\u800c\u8010\u6230\u7684\u51fa\u5e2d\u7387\u4e86\u3002<\/span><\/p>\n<figure class=\"tmblr-full\" data-orig-width=\"1920\" data-orig-height=\"1080\"><span style=\"color: #000000;\"><img decoding=\"async\" data-src=\"http:\/\/67.media.tumblr.com\/ccbfada4d8aec1a3b5ab4daeb4af9fa8\/tumblr_inline_o8clq1bSz31tc54us_500.jpg\" alt=\"image\" width=\"500\" height=\"281\" data-orig-width=\"1920\" data-orig-height=\"1080\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/281;\" \/><\/span><\/figure>\n<h2><\/h2>\n<h2><span style=\"color: #000000;\"><b><br \/>\n<\/b><b>\u80fd(Health Power) \u00a0 \u5065\u9ad4\u516d\u65b9\u6848\u4e4b\u6839\u672c<\/b><\/span><\/h2>\n<p><span style=\"color: #000000;\">\u6211\u5011\u5f9e LeBron James \u7684\u98f2\u98df\u7fd2\u6163\u4e2d\uff0c\u53ef\u4ee5\u770b\u5230\u4ed6\u5c0d\u65bc\u80fd\u91cf\u88dc\u5145\u7684\u91cd\u8996\u3002\u80fd\uff1a\u5373\u662f\u80fd\u91cf\u3001\u80fd\u6e90\uff0c\u662f\u7dad\u6301\u5065\u5eb7\u548c\u4e00\u5207\u6d3b\u52d5\u6240\u9700\u7684\u80fd\u91cf\u6e90\uff0c\u751f\u6d3b\u5404\u9805\u52d5\u614b\u90fd\u6703\u6d88\u8017\u80fd\u91cf\uff0c\u6709\u51fa\u9700\u6709\u9032\uff0c\u904b\u52d5\u4e0d\u53ea\u70ba\u4e86\u8b93\u4eba\u9ad4\u80fd\u91cf\u6d41\u5931\uff0c\u9069\u7576\u88dc\u5145\u80fd\u91cf\u624d\u80fd\u5920\u8b93\u4eba\u9ad4\u5747\u8861\u5065\u5eb7\uff0c\u5c24\u5176\u5c0d LBJ \u9019\u7a2e\u8a13\u7df4\u548c\u6bd4\u8cfd\u90fd\u8981\u6d88\u8017\u5927\u91cf\u80fd\u91cf\u7684\u9802\u5c16\u8077\u696d\u7403\u54e1\u4f86\u8aaa\uff0c\u66f4\u662f\u91cd\u8981\uff0c\u4ed6\u7684\u80fd\u91cf\u83dc\u55ae\uff0c\u5c31\u5982\u540c\u4ed6\u7684\u7403\u98a8\u4e00\u6a23\u5168\u80fd\uff0c\u9762\u9762\u4ff1\u5230\u7684\u88dc\u5145\u4e0b\u5217\u80fd\u91cf\u6e90\uff1a<\/span><\/p>\n<p><span style=\"color: #000000;\"><b>a.\u78b3\u6c34\u5316\u5408\u7269\uff1a<\/b>\u4eba\u9ad4\u6700\u4e3b\u8981\u80fd\u91cf\u4f86\u6e90\u3001<\/span><\/p>\n<p><span style=\"color: #000000;\"><b>b.\u86cb\u767d\u8cea\uff1a<\/b>\u8840\u6db2\u53ca\u7d44\u7e54\u6700\u5c0f\u55ae\u4f4d\uff0c\u78b3\u6c34\u5316\u5408\u7269\u80fd\u91cf\u6975\u4f4e\u6642\uff0c\u88ab\u4f7f\u7528\u70ba\u6700\u7d42\u80fd\u91cf\u4f86\u6e90\u3001<\/span><\/p>\n<p><span style=\"color: #000000;\"><b>c.\u8102\u80aa\uff1a<\/b>\u5c0d\u65bc\u9ad4\u5167\u5668\u5b98\u4fdd\u8b77\u3001\u53ca\u8102\u6eb6\u6027\u990a\u5206\u5438\u6536\u7528\uff0c\u662f\u4eba\u9ad4\u6b21\u8981\u80fd\u91cf\u4f86\u6e90\u3001<\/span><\/p>\n<p><span style=\"color: #000000;\"><b>d.\u5fae\u91cf\u5143\u7d20\uff1a<\/b>\u80fd\u91cf\u751f\u6210\u3001\u8840\u7d05\u7d20\u7d44\u6210\u3001\u9aa8\u9abc\u7d44\u6210\u3001\u514d\u75ab\u7cfb\u7d71\u3001\u6297\u6c27\u5316\u6d3b\u6027\u3001<\/span><\/p>\n<p><span style=\"color: #000000;\"><b>e.\u6c34\uff1a<\/b>\u4eba\u9ad460%\u7684\u7d44\u6210\u8981\u7d20\uff0c\u53ef\u4ee5\u8abf\u7bc0\u9ad4\u6eab\u3002<\/span><\/p>\n<figure class=\"tmblr-full\" data-orig-width=\"640\" data-orig-height=\"360\"><span style=\"color: #000000;\"><img decoding=\"async\" data-src=\"http:\/\/67.media.tumblr.com\/09d54d80e87d206aa91cdacb1e3847a3\/tumblr_inline_o8clpePb661tc54us_500.jpg\" alt=\"image\" width=\"500\" height=\"281\" data-orig-width=\"640\" data-orig-height=\"360\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/281;\" \/><\/span><\/figure>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u78b3\u6c34\u5316\u5408\u7269\u3001\u86cb\u767d\u8cea\u3001\u8102\u80aa\u3001\u6c34\u548c\u7926\u7269\u8cea\uff0c\u662f\u4eba\u9ad4\u6d3b\u52d5\u6240\u9700\u7684\u52d5\u529b\u4f86\u6e90\uff0c\u9019\u4e9b\u80fd\u91cf\u9f4a\u5168\uff0c\u5c0d\u65bc\u4eba\u9ad4\u9032\u884c\u9ad4\u5167\u4fee\u5fa9\u8207\u91cd\u5efa\u3001\u512a\u5316\u5404\u9805\u52d5\u614b\u8868\u73fe\uff0c\u90fd\u6709\u6975\u5927\u5e6b\u52a9\u3002LBJ \u9664\u4e86\u900f\u904e\u5916\u5728\u935b\u934a\uff0c\u66f4\u9075\u7167\u5c08\u696d\u71df\u990a\u5e2b\u7684\u83dc\u55ae\uff0c\u9032\u884c\u6b63\u78ba\u9069\u91cf\u7684\u98f2\u98df\u8abf\u7bc0\u548c\u80fd\u91cf\u88dc\u5145\uff0c\u624d\u80fd\u9054\u6210\u5167\u5916\u517c\u4fee\u7684\u6210\u679c\uff0c\u9020\u5c31\u540d\u526f\u5176\u5be6\u7684\u751f\u5316\u4eba\u9ad4\u614b\u3002\u4e0d\u7ba1\u4f60\u559c\u4e0d\u559c\u6b61\u4ed6\uff0c\u90fd\u7121\u6cd5\u5426\u8a8d\u4ed6\u7684\u6210\u5c31\uff0c\u4ed6\u78ba\u5be6\u662f\u7576\u4eca NBA \u6700\u5177\u5bb0\u5236\u529b\u7684\u7403\u54e1\uff0c\u4e00\u5c0d\u4e00\u653e\u55ae\u6642\uff0c\u6050\u6015\u7121\u4eba\u80fd\u662f\u9019\u53f0\u4eba\u8089\u5766\u514b\u7684\u5c0d\u624b\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><b>\u5916\u96fb\u4f86\u6e90\uff1a<\/b><\/span><\/p>\n<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http:\/\/t.umblr.com\/redirect?z=http%3A%2F%2Fworkoutinfoguru.com%2Flebron-james-workout%2F&amp;t=OWJhMjcyYjA1OTA5ODkxZDU4NDA3ZmYwYzYzMDQ0YzVhYjkxM2Y2NCxrRGZpdk9sQw%3D%3D\">LeBron James Workout Routine &amp; Diet Plan<\/a><\/span><\/p>\n<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http:\/\/t.umblr.com\/redirect?z=http%3A%2F%2Fwww.si.com%2Fextra-mustard%2F2016%2F05%2F13%2Fcleveland-cavaliers-lebron-james-does-not-eat-pork&amp;t=MGE3NzVkYzc3MTllYjZlMTYzOTczZDYwYTM4Y2U4ZmEzMjVkMzYxNixrRGZpdk9sQw%3D%3D\">LeBron James: Giving up pork was one of the best decisions for my career<\/a><\/span><\/p>\n<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http:\/\/t.umblr.com\/redirect?z=http%3A%2F%2Ffitnesshacker.com%2Flebron-james-workout%2F&amp;t=NTc1ZjI3OTczYTc5Nzk4MDc0NzExOTIzMDY3MGNjMWU1NmJlYzk2NCxrRGZpdk9sQw%3D%3D\">LeBron James Workout<\/a><\/span><\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>2003 \u5e74\u9078\u79c0\u6703\u7684\u5929\u4e4b\u9a55\u5b50\u3001\u56db\u5ea6\u6700\u6709\u50f9\u503c\u7403\u54e1\u3001\u5169\u9762\u5967\u904b\u91d1\u724c\u3001\u5169\u5ea6\u51a0\u8ecd\u6230 MVP\uff0c\u9023\u516d\u5e74\u633a\u9032 NBA \u7e3d\u51a0\u8ecd\u8cfd [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[224,106,154,182,156],"class_list":["post-575","post","type-post","status-publish","format-standard","hentry","category-nba","tag-lebron-james","tag-nba","tag-wholesome-solutions","tag-182","tag-156"],"views":2280,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/tccho.wingzero.tw\/index.php?rest_route=\/wp\/v2\/posts\/575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tccho.wingzero.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tccho.wingzero.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tccho.wingzero.tw\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tccho.wingzero.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=575"}],"version-history":[{"count":5,"href":"https:\/\/tccho.wingzero.tw\/index.php?rest_route=\/wp\/v2\/posts\/575\/revisions"}],"predecessor-version":[{"id":584,"href":"https:\/\/tccho.wingzero.tw\/index.php?rest_route=\/wp\/v2\/posts\/575\/revisions\/584"}],"wp:attachment":[{"href":"https:\/\/tccho.wingzero.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tccho.wingzero.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tccho.wingzero.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}